Posts Tagged hypnotherapists

Weight Loss Hypnosis CD

Posted by leigh on Thursday, 4 February, 2010

Hi there, it’s only Leigh again and I wanted to share with you how I managed to lose 30 lbs in only 7 weeks after I had my children.

I don’t know how old you are or what your situation is but i was one of the ‘older’ moms when I had Aaron – I was 35.

Then two years later I was blessed with my second son. After I had my second baby I just couldn’t shift my weight. I’d never been really slim, but the baby pounds just wouldn’t go. I tried every diet I found, but nothing worked. Then a friend suggested I tried hypnotherapy for weight loss.

I was skeptical because I didn’t see what weight loss hypnotherapy could do that the diets hadn’t, and I’d tried real hard with the diets! Plus with two young children and a part time job, trying to find time and money for regular sessions with hypnotherapists would be impossible. Anyway, my friend said I should try a weight loss hypnosis CD. I looked around to see the ones available, and to be honest I was shocked. Some of the weight loss CD s were so expensive it would be cheaper to visit a hypnotherapist, and other weight loss hypnosis CD s were just plain bad. There weren’t a lot of reviews online (which is one reason I’m writing this) but some of them were really poor! Really bad sound quality, no instructions, just a CD in a plastic case and from a company with no guarantees.

When I found www.weightlosshypnotherapy.info I was surprised. This weight loss hypnosis CD offered a 90 day money back guarantee which I thought was impressive. I didn’t have much to lose so I gave it a go, thinking if it didn’t work, I’d just send it back for a refund. Not only that it also came with three really great free bonuses, and I didn’t have to send these back even if I wasn’t happy with the product. That helped me decide that this was the weight loss hypnosis CD I wanted.

I didn’t need to worry about the guarantee and refund because the difference from the start was amazing. I set a regular time in the morning for my session with the weight loss hypnosis CD. I have to be honest that at first I found it hard to set up a time and stick to it, I’d rather fit it in when I could, but apparently it works better if you have a regular, uninterrupted time. After just a few sessions I noticed that my energy levels increased. I wasn’t tired all the time, and also I’d stopped craving the sugary snacks that made it so hard for me to stick to a diet. I found that playing the weight loss hypnosis CD was something I looked forward to each day to give me a little boost, and it was relaxing too – something that trying to find diet menus – and stick to them – wasn’t! The bonuses were great too, including Secrets to Looking and Feeling Younger, Insider Nutrition Secrets and Wrinkle Reduction and Skin Rejuvenation. Let’s face it, I might have bought those on their own anyway, but what great bonuses for a weight loss hypnosis CD!

I don’t know how the weight loss hypnosis CD works but it worked for me. Within a couple of weeks I noticed that the weight was starting to come off. What’s more I wasn’t even dieting really. Sure I was eating healthy food and was probably a little more active but I didn’t really think about those things. I started to believe I could lose weight, so I did. Maybe it was as simple as that…

Just in case your interested here is the site again that i found that has the CD program, and if it doesnt work for you i will be genuielly surprised but at least you get to keep the bonus’s

www.weightlosshypnotherapy.info

good luck

love Leigh

Related Blogs

Tags: , , , , , , , , Category: Uncategorized Comments (0)

Hypnosis For Weight Loss

Posted by leigh on Wednesday, 23 December, 2009

What to do if the diets don’t work

Yo-yo dieting is extremely common among people trying to lose weight. It is the term used to describe starting a diet and losing weight, then giving up and putting the weight back on, before starting again, often with a different diet. These people come to believe that dieting doesn’t work. They are wrong! It does work, but in some cases a little extra help is needed, and that’s where hypnosis for weight loss can be useful.

Hypnosis is where the mind is in an altered state and becomes more focussed and more responsive to suggestions. It has been used by practitioners to help people with phobias and emotional or mental issues for many years. Weight loss hypnosis is thought to be particularly effective because hypnosis techniques can start to remove some of the subconscious thoughts that stop people successfully sticking to diets.

Studies have shown that weight loss hypnosis can increase the success rate of many diets and in some cases people can lose weight without even being on a diet. In weight loss hypnosis negative patterns of thought are replaced with positive ones, and new habits are introduced. For example, many people have developed the habit of snacking in the evenings and weight loss hypnosis can help them by getting them believe that they don’t need to do this. By changing this pattern of behaviour their weight loss starts to be more effective. Many people find that if they follow a weight loss hypnosis program that exercise becomes more enjoyable and something they really want to do. They are just some of the practical ways that weight loss hypnosis can help people.

People who have given up on previous diets find that they find it easier to stick to them after weight loss hypnosis, and also that the effectiveness of the diets increases because they start to believe the diets can work. So much about dieting is about the desire to lose weight and the ability to believe it is possible. There are many subconscious issues that can prevent this, and weight loss hypnosis is an excellent way of removing these subconscious obstacles.

So if you want to try weight loss hypnosis, what can you do? Well, there are lots of hypnotherapists around who can help, or you can also look at some of the hypnosis CDs that are out there. There are general ones for self hypnotherapy or there are specific weight loss hypnotherapy CDs. Weight loss hypnosis really could make the difference between sticking at a diet successfully and achieving your goals, or not doing it. Hypnotherapists may charge a lot, but are great if you want to see a real person. Weight loss hypnotherapy CDs are much more cost effective and, provided you follow the program, can be just as good for you. You can also follow the program when it suits you, rather than sticking to difficult appointment times.

If you decide to try weight loss hypnosis to help you lose weight, then you could be even closer to achieving your weight loss goals.

Related Blogs

Tags: , , , , , , , Category: Uncategorized Comments (0)
blogger counter